8 Different Types of Honey And Their Benefits

Did you know honey bees can fly up to 15 miles per hour?

One bee makes only about 1/12 of a teaspoon of honey in her whole life. But when they work together, it takes 2 million flower visits and 55,000 miles of flying to make just one pound of honey. Because of their efforts, we are blessed to consume honey for our health benefits and transform the taste of cuisines.

Pure honey has been used for thousands of years! In fact, 8,000-year-old cave paintings in Spain show people collecting honey, proving its ancient roots. But there are multiple varieties of raw honey that are available for your taste buds based on the flowers the honey bees collect nectar from. Here are the different types of honey and all the important honey benefits. Also Read: Difference Between Raw Honey & Processed Supermarket Honey