5 Major Benefits of Oyster Mushrooms For Skin

Edible Mushrooms, also known as the Gourmet or Pahadi Mushrooms. They are the fleshy fruit bodies of several species of macrofungi.

These mushrooms can either be harvested from the wild or cultivated. You can find the common varieties of mushrooms in the markets which are easier to cultivate or gather from the wild.

But if you want rare types of mushrooms like truffles, matsutake, and morels which are harvested on a smaller scale, you have to reach out to farmers' markets or specialized stores. That’s where Oyster Mushrooms also come. There are about 40 different types of oyster mushrooms found around the world. Oyster mushrooms are found in the high mountains and are grown at heights over 11,000 feet. Being one of the rare types of mushrooms, oysters are great for your overall health and skin.Before we explore its benefits, let’s start with the basics.